Day 62: T.H.E tri

bex100dayshred

I like the idea of doing something every day that scares you! And today was definitely a sh*t scared situation. A couple of months ago PT Sarah convinced shred buddy and me to sign up to this event…it was free. At the time we thought that seemed like a good idea…and then the event got closer. On Thursday (because I was in denial until then) I text shred buddy to ask if we were really going through with this and for some reason we decided that we were.

T.H.E tri aka Train Hard Everyday was described today as the urban triathlon. We started out with a sweaty spin class at Pedal House, followed by a cross fit session at MTS, then a uphill run to Lululemon on George Street where we took part in a yoga class. Now whilst I have built up a fairly decent level of…

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