My friend had been trying to make me go to an Insanity class for approximately a year before I caved. I went and half way through the warm up, I swore I would never return! That thought didn’t last long and I’ve now been going for over 8 months. Not only do I do Insanity but mix it up with PiYo and bootcamp. My body shape has changed and I am stronger and more confident in myself. Sarah is motivating and always on hand with help and advice. You couldn’t get a better teacher and I encourage you to come along and see for yourself!
I have been going to Beach Fit Bootcamp classes for over 2 years now….I’ve never had a gym membership that lasted that long because I always got bored and gave up! At Beach Fit Bootcamp Sarah changes the classes up all the time to keep things interesting. The classes offer a good variety from the high intensity intervals in Insanity to the weights and cardio circuits in bootcamp. Doing a mixture of Insanity, Piyo and bootcamp means that you get an all round workout through the week!
This year I decided I want to take things a step further as I was getting married in July. So for 6 months I did personal training with Sarah as well as regular classes. In 6 months I lost 33lbs (2st 5lbs), I lost 17 inches in total across my arms, thighs, hips and waist and completely changed my body shape. I couldn’t have felt any better on my wedding day and that was largely down to working with Sarah who kept me focused! I really can’t recommend Beach Fit Bootcamp and Sarah enough, it really has changed my life for the better!