My friend had been trying to make me go to an Insanity class for approximately a year before I caved. I went and half way through the warm up, I swore I would never return! That thought didn’t last long and I’ve now been going for over 8 months. Not only do I do Insanity but mix it up with PiYo and bootcamp. My body shape has changed and I am stronger and more confident in myself. Sarah is motivating and always on hand with help and advice. You couldn’t get a better teacher and I encourage you to come along and see for yourself!